Tag Archives: self empowerment

Through Gratitude Expand

Last year I made a YouTube video titled “Through” on my YouTube Channel, Aspiring through healing to health and wellness, and learned the mighty power of one little word “THROUGH“. I had forgotten about that video until this morning when I came across an article titled, “9 Eye-Opening Ways to Expand Your Empathy and Gratitude” by Chris Holder. Hence, I am reminded of the power of words and when attached to images, change is amazingly possible. Through our words and images, especially on social media today, we motivate others to action.

Dr. Holder describes 9 actions we may each choose to keep us in a “State of Grace”. When I got to his number 4, I paused:

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