Category Archives: ceremonies and therapies

Part Seven:  Picking Hope From Your Garden Within

As you traveled through these six conversations, what question has been quietly growing within you?

  1. Can I still trust my own body?
  2. What is really happening within my body?
  3. How do I live with uncertainty?

An experienced Gardener knows:

  • Growth happens when nothing is visible.
  • Every garden has weeds.
  • It’s important to spend more time cultivating than worrying. 

This knowledge is similar in biology.

Gardeners do not expect perfection:

  • Flowers bloom and fade.
  • Branches break.
  • Bugs arrive.
  • Weeds appear overnight.

Yet every spring, gardeners begin again.

Our bodies are not so different from a garden.

  • DNA repair is pruning.
  • Immune cells are gardeners pulling weeds.
  • Stem cells are new seedlings.
  • Scars become new pathways.
  • Sleep becomes nighttime cultivation.
  • Exercise becomes tending.
  • Nutrition becomes soil.
  • Medicine becomes tools.

Our metaphors begin organizing our conversation. 

Not explaining. Organizing.

They organize the way we think. 

Once we see biology differently, we begin living differently.

Another metaphor might be a lighthouse!  Think of the beauty from the light shining in the distance, guiding you to safety, security, perhaps to your home. The lighthouse provides orientation for us. This is a remarkable vision from which we continue our discussion on hope and health.

People facing illness desperately want resolution. It may not always be possible. Orientation is.

This framework offers something more immediately attainable.

Orientation.

Knowing where you are.

Knowing what your body is attempting.

Knowing who the repair crews are, coming to help you.

Knowing that uncertainty does not mean abandonment.

That is a profound distinction.

You are probably reading this now because you are experiencing uncertainty at this time in your life.

So, I ask one favor of you. When you are finished reading, I invite you to come with me into our gardens as you continue your life. Within these six blogs we have discussed possibilities for your reflection:

The biology is important.

The science is important.

The repair crews are important.

But underneath all of these blogs in the series is my quieter message:

You don’t have to face uncertainty alone.

These conversations within will accompany you through one of the hardest experiences of your lives without pretending to have all the answers, if you are willing to walk alongside me.

Choices

There are differences between owning a garden… and loving one.

Many people stand in their garden saying,

Why aren’t you perfect?

Gardeners don’t.

They ask,

What does this plant need today?

That question changes everything.

Similarly, the body is not an enemy. Sometimes we need to ask what does my body need today?

It is entrusted to us. There are many variations but it is really a miracle and functions constantly even though you are not often aware of such. When your body has a misfire, you also may choose what you wish to do next to protect and facilitate your overall health.

Always remember that you typically  have choices in life that move you toward healing.

During my years as a rehabilitation professional, I learned that healing is rarely a straight line. Sometimes the greatest victories were measured in inches…

or one more spoken word…

or one spoon lifted independently… To someone else, it was only a spoon. 

To us, it was independence returning.

or one smile after months of discouragement.

Gardeners understand this.

Tiny growth matters. Tiny accomplishments matter.

Revisiting Biology in the New Framework

Our discussions have assisted you in considering that biology is doing what you may never have seen before.

Consider that you are now visualizing misfires, and the work by various repair crews  healing your body.  As a part of something unimaginably larger than yourself,

Wonder begins when we finally see where we are.

Not just geographically.

Biologically.

Emotionally.

Spiritually.

In the universe.

Expanding Your Choices in the Presence of Illness

I hope you are now considering the expansion of choices you might have now that you have learned more about your biology.

You, as the reader decides:

  • Will I continue living in fear?
  • Will I become more curious?
  • Will I ask different questions?
  • Will I become an active participant?

The responsibility shifts now, very naturally to you.

Humanistic Biology

The vision of biology described within this framework includes – repair crews to fix misfires, accumulation of changes, and  partnerships with medicine. Our multi-condition model of lived biology has layers:

  • Normal repair
  • Persistent misfires
  • Long-term adaptation
  • High-intensity medical intervention

Biological Misfires and Hidden Healing

As I recovered during the past decade, I remember thinking: I had no idea my body was accomplishing so much without my awareness. I purposefully began to focus on what was around me and within me. I thought about the words AWE, NOVEL, and WONDER.

I listed a few relevant statements as I recovered and continued to live:

  • Most biological misfires are repaired silently.
  • Our bodies employ remarkable repair crews every day.
  • Medicine joins and becomes an extension of the body’s own repair crew.
  • Fear is natural, but it does not have to guide our decisions.
  • You are encouraged to move away from an initial fear response to one that is more hopeful. 
  • Remember: Living is your end goal.

Discovering Hope in Your Garden Within

When I began this journey through illness, I thought I was learning about disease. Instead, I found myself learning about life.

I discovered repair crews I never knew existed.

I discovered resilience that had been quietly working long before I noticed it.

Most of all, I discovered that wonder can exist in the same place as uncertainty. That is the journey I hoped to share with you.

Listen to the message: Come With Me…

This is an invitation to continue living, your best life!

The garden is a companion image in which you have control over the flowers you plant and tend.  The choice to plant wonder is yours, just as it is in your garden, 

I hope you find peace and joy in your journey toward healing.

#gratitude ultra

Part Six: Living

What have we discovered about healing?

Living systems keep repairing, adapting, healing, and sometimes surprising us. Healing is a process inside of uncertainty.

Medicine supplements the body’s own response when the need for repair becomes urgent. But biologic and medical repairs typically strive for continued living, without certainty.

Therefore, biologic and medical repairs are probabilistic rather than perfect, at times. So how do people learn to live in biologic partnerships with uncertainty?

Living With Uncertainty

We don’t promise to remove uncertainty, rather we are hoping to give people moments of clarity, perspective, and perhaps even wonder while they’re living with it. We want individuals to identify their fears and settle into something beautiful, encouraging positive choices even while living with uncertainty.

Scientific Understanding of the Various Repair Processes Changes The Human Experience.

What happens when your lived experience becomes more complex than you expected? That is, when your misfires of particular biological cells are long-term, and continuous what happens? When your diseased cells don’t stop misfiring or multiplying what do you do?

When do your repair crews (biologic-internal and medical-external) change their intervention plans? When the complexity of your treatment is introduced and explained further to you, how/who identifies the need for a repair? How do you determine when the  medical repair crews are more necessary than your biologic repair crew for your survival?

Now that you understand biology differently, how will you live differently? Understanding does change your emotional experience.

Imagine four concentric circles.

Center:

Biology

Next:

Medicine

Next:

Human Experience

Outer ring:

Meaning

Given the above model, when/where does meaning for an action plan for intervention come from? From where does your understanding of your various treatment options come? 

Greater understanding often helps people participate more fully in their treatment decisions and may reduce fear by replacing uncertainty with knowledge. Why? Because when you participate in your treatment decisions, as a member of the team, you enrich your human experience and make informed decisions beginning with consent.

Moving Away from a Simple Explanation of Biology: Expanding the Model

Given real human lives, living under real conditions with disease, changes our view of biological repairs. Our model has to expand again.

Medicine is practiced under uncertainty. Every treatment represents a careful balance between anticipated benefit and known risk. Patients consent to treatment because they and their physicians hope the expected benefit outweighs those risks. When unintended consequences occur, a deeper understanding of the diagnosis, and recognizing the complexity of caring for  your living body is necessary.

Some examples for the repair crews facing high-stakes during biologic repairs include a patient who experiences acute system stress (high-intensity intervention+ biological fragility+ unsuccessful treatments).

This situation may cause an emotional response to their biology.

The emotions accompanying serious illness are real and deserve respect. Fear, grief, frustration, uncertainty, and hope often coexist. This framework does not ask us to deny those emotions. It simply suggests that, over time, another perspective may become available—one grounded in curiosity, collaboration, gratitude, and wonder at the extraordinary work still taking place within us.

There are other issues linked to uncertainty. Medical intervention is not a purely physical science. It is based on hypotheses and outcomes from clinical trials. The human body does not always respond similarly to each treatment as human beings are not identical. They are not clones. Humans are not carbon copies of each other. Human beings, presenting various physical conditions, health status at the time of treatment, age, diets, exposure to toxicity over their lifetimes, and so forth introduce variables which may not always be controlled during treatment, and may then link to uncertainty.

The very name “clinical trial” implies an understanding of clinical variability. The patient signs a permission form acknowledging such in hopes of success for their particular illness. 

A Multi-Condition Model of Lived Biology: Intervention Becomes Complex

The currently proposed model  has  three responses: repair, persistence, and response. Lived experience is introduced, and so expands the model to include a fourth – experience.

Responses may be layered (body + medicine+interacting under stress).

There are times when treatment and disease together create conditions of significant medical risk. During my decade of survival, there have been unintended consequences from treatment, what I term collateral issues. Specifically, consequences having a history with sepsis, bacteria, a macular hole, dehydration, and potential blindness, to name a few, led me to propose a multi-condition model for intervention.

Let me provide one example of an application for the Multi-Condition Model:

Review the facts within the story, and then answer proposed questions:

On a Friday afternoon I was not feeling well. I texted my PA and asked for an antibiotic. She told me to go to the emergency room. I went, was examined and ended up being admitted to the hospital. I had never been in an emergency room in my life, nor admitted to a hospital. Suddenly, I was alone and called my son in another State. My little dog was left home alone.

I texted my PA and explained that I was admitted to the hospital. The hospital physicians went into swift action, administering three antibiotics through IV. I was told I had sepsis! They sent a physician in who said I needed immediate surgery. I texted my PA again who told my doctor. My doctor phoned me to say “Do not let them do surgery, and he needed to speak with them.” I explained I felt I had no control. He set up a group chat on the phone with the medical team in the hospital. He did not have doctor’s affiliation with that hospital group.  I continued to wait, with a medical flurry around me. I must admit that, at that point, I felt fear.

On Saturday they were planning the surgery. My oncologist  had spoken with the on-call surgeon explaining that I was under treatment with infusions (chemotherapy) and I would not heal from surgery because of the Avastin. They continued to be in and out of my room. A different physician set up home health care minimally for one month with IV antibiotics ongoing. I waited. My son arrived. I was less fearful now, and learning.

Early Sunday morning I was surprised to see my oncologist walk into my hospital room smiling. He examined me and left to meet my doctors in the hospital.  After their meeting, he stopped by and said I was being dismissed from the hospital and on Monday I would go to another one of my physicians for examination and continued care. Immediately, thereafter the doctor from the hospital in which I was admitted stopped in and said, “You sent your gyno doc in after us! We  will discharge you today”. I thanked everyone. I was now in awe and wonder, and I felt joyful.

During this two day ordeal, I reflected on my situation. I now had sepsis. My mother had died from sepsis just before her appointment to see her cardiologist. My sepsis was advanced, and my health placed me at significant medical risk. I felt confused as I had always expected I would die from my multiple cancers, yet now I could die from sepsis, a collateral condition, unintended from my treatment. I also had just learned that my chemotherapy, while saving my life on the one hand from the persistent accumulating biological cells, was prohibiting my body if and when I needed a surgical, medical repair crew, because of the way in which the chemo impacted the growth of blood vessels. I learned something new.

I continued with various doctors’ orders, engaged in multiple ongoing conversations, developed a new action plan, continued to receive multiple antibiotics for weeks, and continued to live. I never forgot that for a day I had a choice to be treated for sepsis and/or cancer. How might I die?

Looking back, I realized something that had never occurred to me before. My cancer was no longer the only medical problem being treated. The treatment itself had become part of the biology that every physician now had to consider. My repair crews were no longer working on one problem. They were working on an entire living system.

Sit with the details shared within this story for a moment before answering several important questions from the evidence:

Why did intervention become complex?

  1. Consider the urgent that had to be made about treatment(s).
  2. What physical findings warranted the rapid response?
  3. Who were the medical providers interacting under stress?
  4. What were the conditions of significant medical risk?
  5. What might have been the unintended consequences from treatment?
  6. What do you notice about how the treatment and disease together created conditions of significant medical risk?

Do you recognize the various factors we have been discussing throughout this series?

  • multiple repair crews
  • conflicting interventions
  • uncertainty
  • collaboration
  • informed consent
  • changing treatment plans
  • biological complexity
  1. Consider the urgent decisions that had to be made about the treatment(s).

The treatments included multiple rounds of IV antibiotics and ongoing chemotherapy. One urgent treatment would have been surgery.

  1. What physical findings warranted the rapid response?

The physical findings included blood tests that indicated sepsis in the blood stream. The physical findings also discovered the development of a fistula that needed immediate surgery to prevent further spread of infection throughout my body.

  1. Who were the medical providers interacting under stress?

The medical providers were two sets of physicians within two different hospital settings. The medical providers had different backgrounds, training, and practices in their specialities: oncology, infectious disease control, general surgery, emergency care. Their stress was exaggerated by the occurrence over a weekend, when the doctors were on-call or not available.

  1. What were the conditions of significant medical risk?

The conditions of significant medical risk included possible death from the infection throughout my body (sepsis), and the possibility of my body not healing and therefore blood loss after surgery. Without the surgery one group argued possible death. With the surgery one group argued possible death.

  1. What might have been the unintended consequences from treatment?

The unintended consequences from any of the treatments might have been continued infection and/or death. The infectious diseases team plan was further complicated by the present of a port in my chest. Home health care teams typically administer IV meds through a vein. That was not possible in my case, I would have had an at-home care team without proper training to meet my particular medical treatment need.

  1. What do you notice about how the treatment and disease together created conditions of significant medical risk?

All proposed treatments: surgery, IV infusions or treatments, medications to treat infection were contraindicated. Fortunately, my oncologist persuaded the surgeon and other physicians to stop moving towards surgery, to discharge me, and I was sent on Monday (next day) to yet another medical setting where a plan was developed to continue to treat the sepsis and cancer.

Through this example, one should see that the repair crews moved away from a simple explanation of biology. The balance between an anticipated benefit and known risk was lost, but an new alternative plan was developed and “living” continued.

This experience is an example of a  moment when biological misfires and their treatment become urgent, so the system was forced into rapid, high-intensity response.

This is one example of a collateral issue during which a complex intervention plan was necessary, and the previous repair crews’ plans were modified. Misfires, persistence,  rapid accumulation, and both the biologic repairs and medical repairs were not successful, thus a high-intensity medical intervention was rapidly developed. All medical teams discussed each option with me and each other, and we selected the presumed best option together. Our action plan was effective.

This example is applicable beyond discussions of the disease of cancer.

The framework proposed in this series is offered for anyone who has ever had their confidence in their own body shaken.

Cancer.

Heart disease.

Autoimmune disease.

Major surgery.

Neurologic disease.

Serious infection.

Unexpected diagnosis.

While the biology may differ, the uncertainty does not.

This multi-condition model of lived biology has layers:

Normal repair

Persistent misfires

Long-term adaptation

High-intensity medical intervention

The model has three responses…

repair

persistence

response

lived experience becomes the fourth.

Up to this point, we’ve been asking readers to expand their thinking regarding biology. Here, we are beginning to ask them to rethink their relationship to biology. This discussion makes interventions with “live biology” more complex.

Structurally, the framework is beginning to move through an understanding of four different stages:

  1. What is a biological misfire?
  2. How does the body repair itself?
  3. What happens when repair is overwhelmed?
  4. How should we live when biology remains uncertain?

I would offer another layer: mindfulness, or mindful interpretive responses.

Earlier in the series, we discussed “being aware”, “looking around”, “taking notice”, “paying attention” and “taking action”.  Biologic repairs, and medical repairs are positive actions on the patient.  

The emotional and interpretive responses, part of the human condition, from the patient typically will be positive as well, after the initial fear, grief, and frustration noted when a patient first learns of their diagnosis of disease. Responses like wonder, understanding, collaboration, sincerity, and thankfulness are frequently observed responses within the multi-condition model of lived biology as intervention becomes more complex.

Summary

What do we discover along the way from disease to health? We understand that “We must go on Living!” 

We live through uncertainty, but we continually expand our model basing the expansion on:

  1.  real-life experiences, 
  2. participation in your own treatment, and 
  3. increased knowledge regarding available treatment options, as a
  4.  member of your intervention team.

Reflections

  •  If you were to summarize your thoughts after reading this discussion on Living how would you describe your real Living Biology? 
  • What are the various layers/available treatment options you have experienced, if any?  
  • Did you review several different treatment options?
  • Do you see that treatments are not lost, they keep building on each other?
  • Has the process of decision making , even under uncertainty become a bit clearer?

Remember Living is your end goal. Your body is always working for you!   

As always, I hope you may view your life with wonder and find peace.

Note: The final part of this series will focus on your future. 

The proposed ending is changing, just as our framework has changed, has extended.

The essay will suggest “Come With Me”.  Several possible visual images will be presented, with the message:

“Choose the image that helps you continue living. Choose one, or keep all. They have become companions for me.”

Soon… it is coming…..

#gratitudeultra

When the Repair Crew Cannot Finish the Job: More About Biological Misfires (Parts Three And Four)

Every second of every day, countless repair crews work quietly throughout your body. 

DNA is copied.

Proteins are built.

Damaged cells are repaired.

The immune system searches for abnormal cells.

Most of this happens without our ever noticing.

Occasionally, however, a biological misfire escapes detection. That is when medicine is asked to join the repair crew.

The Complexity of Life

The complexity of life continues to be one of the great wonders of medical research. Thankfully, life’s secrets do not need to be fully understood for life to emerge, flourish, and often endure without our fully understanding how it all works.

The wonder of life inspires curiosity and has fostered extraordinary scientific research.

The numerous medical strategies for assisting in healing are too vast to summarize within this brief report. However, a few examples of normal cellular processes that repair and protect our bodies are identified within to explain our knowledge of the function of cell mechanisms; this is only a small part of human biology, in reality. 

The reader should appreciate, there are an abundant number of biological mechanisms, i.e., the circulatory system, neurological system, endocrine, hormonal, skeletal and so forth. Think of all of the specialists you must select from when you go to a doctor. Our bodies are really still built beyond our comprehension!

Various Cell Mechanisms

Overall, our cells divide, DNA copies, proteins build, and systems work in harmony within our bodies. At each and every level noted, our bodies are built to repair and protect all cells through quality control systems and immune surveillance. 

Thousands and thousands of papers are available explaining the cell.  Scientific literatures, journals, conferences, funded research projects, and professional societies focus regularly on cell research, and hold meetings to communicate their increasingly new knowledge of such each year.

One remarkable example is the the Human Protein Atlas, an international research project that maps proteins within human cells (https://www.proteinatlas.org/humanproteome/subcellular ) . Given the 200 or so types of cancer this project assists in identifying, with great specificity, the probable antigens which may be utilized to treat a particular cancer through modification of T cells, (CAR-T therapies) (Chimeric Antigen Receptor T-cell) which seek out, attack, and destroy the cancer cells that carry the target protein.

Think of CAR-T therapy as retraining the body’s own immune soldiers. Doctors remove a patient’s T cells, teach them to recognize cancer cells by giving them a new “GPS system,” grow millions of these enhanced cells, and return them to the bloodstream, where they hunt down and attack cancer. It is one of the most promising examples of precision medicine because the treatment is custom-made for each individual patient (TC).

When I was first diagnosed, I discovered this Project and could follow their research on basically a Table on one page. Now their tracking of all of the proteins within cells covers multiple Tables and many pages of reporting from scientists and practitioners around the world.

Personally I am still searching for those proteins within my cell that they may identify so that I may utilize such in my own understanding. Over the years I have had genetic testing, genomic testing, and molecular testing. I am frustrated each and every time my reports mark my biological tissues as “indeterminate” or “unknown”.  I often ask for additional biopsies so that current research practices may describe my particular biological misfires more precisely. If researchers someday identify the key biological target within my own cells, perhaps another repair crew will be able to join those already working to keep me healthy.

Our Repair Crews

Simply stated our repair crews, within our bodies consist of: DNA repair, protein building, immune surveillance, disease detection, and quality control systems.These repair systems fix the errors found, or remove the affected cells, disrupt the affected pathways, re-wire or create new or alternative pathways, and so forth through the remarkable accuracy and resilience of the human body.

These processes for repair and protection correct most of those intermittent biological misfires. However, sometimes the misfires escape detection. Sometimes defective cells are not found and continue to live and divide and cause various diseases within the body. Consider:

  • Misfires occur.
  • Repair crews usually succeed.
  • Sometimes they fail.
  • Medicine helps.

As for my own status, one might say that my necessary repair crew has yet to be discovered. I am maintaining the status quo without a change in status. While I wish I may learn more about my own system, I do believe that through a variety of personal choices I do have a repair crew operating within my own biological system. I must have, or I would be deceased by now.

Finding Persistent Misfires

These intermittent biological misfires are a normal part of living. Our bodies are built with tremendous redundancy. Most misfires are evidentially detected and silently corrected. A few persist. Very rarely. A few defective cells may exist within our bodies and accumulate. These are not a failure-this is the complexity of life. My own life is one example.

Medical science has developed numerous noninvasive strategies to search for misfires through blood tests, x-rays, ultrasounds, MRI, CT scans, PET scans, robotic surgeries, and interventional radiologies. Such are utilized regularly to find misfires, diagnose such, and begin medical treatments.

Biology Versus Emotion

Our biological systems are amazing, silently working throughout our busy lives. They are mostly ignored until a routine annual exam, an accident, or illness emerges.  We go to our doctors as we are instructed to do and then, often as a surprise, we discover A MISFIRE!

Your emotional response to the discovery of the misfire is my focus within these papers.  As they say, LIFE HAPPENS.  It is what you do in life that matters.

It is how one responds to the unexpected, or surprise event in life that is my interest and motivation in speaking with you.

As I noted in Part Two, what I am observing during my life is that many of our responses to health problems, in particular to a diagnosis of cancer, for example, is the response of FEAR.

Fear is a natural response, but it does not have to become your guide.

Fear can narrow our thinking and make it more difficult to weigh our options carefully. You might use the analogy “frozen in fear”.

If your doctor discovers that your “misfires” are persisting, then that means that your natural repair mechanisms, or your “repair crew” can not handle the job at that moment.  

NOTE: this does not mean that the misfire does not have a solution. It simply means that your body’s natural systems are overrun. Your body needs external assistance.

Finding Joy Through Medicine

Medical scientific research has uncovered numerous clinical practices to help you at this point. These discoveries are amazing. Medical science is beyond your greatest expectation I would imagine.

The available clinical practices are simply too numerous to describe, and increasing every day for your benefit.  If we use our child analogy I referred to earlier, medicine today is like going to a candy store for the child.  There are many choices.

This status of the medical professions today should not make you feel fearful, on the contrary, you should feel joyful!

Modern medicine now offers treatments, and often multiple treatment options, for an extraordinary number of diseases that once had few or no effective therapies. I see and hear about all of the wonders of our current medical practices.  Please feel free to share your own experiences with me, as well as others.

As I conclude this particular paper, I wish for you nothing but the best outcomes! I do hope that my suggestions are helpful for you. 

This world of ours is a world of wonders.  Look up. Look around. Be grateful for your life. 

Be happy and calm your emotions. Use music. Use art. Read. Share your medical journey with the patients you meet in the waiting rooms. Journal your joy. Explore the world around you.  Do not let fear make your decisions for you, as you begin an amazing medical trip from illness back to health.

In gratitude, and hoping for your peace of mind.

# gratitude ultra

Note: In the next section (five) we will focus on various factors such as aging and chance that may also influence your biological findings in addition to cell misfires. As you begin to think ahead with me ask yourself: Why do some misfires persist while others disappear?

Building Our Vocabulary: Can you define or explain each of the terms?

Intermittent biological misfires

Repair crews

Persistent misfires

Silent repairs

What I Hope You Remember

  • Most biological misfires are repaired silently.
  • Our bodies employ remarkable repair crews every day.
  • Sometimes a misfire persists despite those repairs.
  • Medicine often becomes an extension of the body’s own repair crew.
  • Fear is natural, but it does not have to guide our decisions.

Arousing Joyful Hope: Footbridges to Healing

Why is Disneyland’s official slogan (since 1955) “The Happiest Place on Earth”? Because for years a day at Disney provides a joyful, magical memory for all attending. But, in gratitude I want to tell you about another special complex in Orange County, CA, very near Disney, which exceeds the joy, arouses hope, and creates life saving miracles and memories for those visiting – the #CityofHope specialty hospital in Orange County, CA.

With the deepest gratitude, my life continues because of the care I receive at this City of Hope. This parklike campus is to me another happiest place. It is special for many reasons which I would like to explain to you. My observations have been collected over the past three or so years.

As many of you may or may not know, I am an observer (researcher/scholar) by training. I watch, analyze and write about people and their experiences. With each day, I am more impressed with my observations while at #TheCityofHope. Here are a few examples:

The staff and leadership are special, caring human beings. I wondered and asked how they were interviewed and selected for their jobs. They smiled and stressed that the patients have enough to deal with, so their job is to make patient’s lives easier. I overheard that one staff used to work at Disneyland, while another used to work at the Queen Mary. Yet another rescued dogs. How fun to have such people loving staff, in addition to their medical skills!

The vision and mission of the organization are holistic, and all encompassing. Personally, I have never seen a hospital so diverse in its outreach or offerings. I regularly participate in a drumming class. Patients were invited to a #PacificSymphony 4th of July event honoring Veterans, Beach Boy songs and fireworks. An interfaith Spiritual Care Center Blessing Broadcast with various Clerics and the Pacific Chorale is soon. #TheCityOf Hope (COH) has an ongoing agreement with the South Coast Plaza, a global shopping destination and largest shopping center on the West Coast, for regular entertainment and permanent space in the center of the mall. While at the #ThisisHope Event, the President of COH, #AnnetteWalker, welcomed everyone to come and take one of her business cards if they ever needed help for their health. She will personally facilitate action for each of us. Who does that?

The physical location of COH is peaceful, with perfect visibility within the typically crowded populations of Southern CA. The buildings’ windows face the mountains and during infusions one may watch the trains as they pass regularly through the beautiful CA landscape. When there, I am reminded of the religious analogy of the city set on the hill, symbolizing the idea of being a beacon for persons seeking guidance.

The approach to health is inclusive of international health practices, from typical Western to inclusion of Eastern philosophies, as well; the facilities and knowledge bases of the doctors are state-of-the art, the very best evidenced-based practices.

People matter at COH. Recently, they held a #CityofHopeOCInauguralCelebratingSurvivorshipEvent. During that event they created a #festivebluecarpetwalk. As all patients walked the carpet – we noted staff, service providers, executives, and others on each side of the roped walkway, holding signs, ringing bells, applauding us, and cheering to our health. What an uplifting memory! Later we ate with various survivors of various cancers, eagerly sharing their stories and experiences, exchanging information between young and old, newly diagnosed, and old timers survivors. It was so positive for all.

The posts in #gratitudesquared focus on different types and levels of gratitude. We should all be ever grateful when we have good health. If you ever lose such, I wanted to share my gratitude for one place where one might go.

The COH was built to beat cancer. I hope these few examples help explain why these practices arouse me to hopeful joy. My life continues because I choose to continually cross the COH footbridges to healing…. These are not typical medical practices. I am observing and tracking a holistic model in real time with each and every visit. This is not an ordinary medical facility with depressing oncology waiting rooms and sleepy, ill patients. It is a place with joy, light, promise, and hope.

Move over Disneyland…. you may make me happy for a day, but the COH keeps me joyfully alive for many days. With sincere appreciation and deep felt joy, I share this gratitude for COH today. I end now with the ringing of my bells from COH!

#gratitudeultra

Intellectual Gratitude: the Symbolism of Doves During End of Life Practices

I began my walk to gratitude when learning of an illness in 2017. In 2023, a recurrence causes even deeper reflection on end of life choice. I continue to claim good health, but it’s time to think about necessary choices. Rather than feeling sad, I experience deep gratitude as I learn about symbolism behind choice. Let me provide a few examples for you to think about for your own future.

It is unfortunate that we do not typically talk about decisions we make near the end of life, or we leave such decisions to our family or friends. As I grow older, my family members are passing, as are my friends and neighbors, and thus it is not uncommon for me to observe choices made. After a death, an early choice is what to do with the body: burial, cremation, donation for science, etc. Individuals have strong feelings/emotions, cultural and religious practices, and family histories with these decisions. Have you reflected on your own choices? On what basis did you/ will you make your decisions?

Towards a deeper understanding of “choice”, I searched the origins of the common phrase: “ashes to ashes, dust to dust”, and was pleased to learn that Genesis18:27, Job 30:19, and Ecclesiastes 3:20 in the Bible directly refer to “ashes” or “dust”. I thought it wonderful that in the Bible either burial or cremation is supported by Scripture. Family traditions, economic circumstance, location, density of population, etc. also determine choice. In other words, it is up to each of us to choose what we wish for our bodies, after death.

Many people have different opinions and emotions when thinking about where/what will happen to their body after death. Some persons do not like to imagine “fire” , while others do not like to think about a body in the ground for years. The memory of cremation of the Jewish population during the Holocaust is strong and would cause one to prefer burial, but people are changing, The preference for burial in a blanket under an old Oak tree is becoming popular (more natural return to the earth) for some, versus being embalmed, placed in a casket, and then into a vault to be preserved forever. These visual images cause discomfort in many persons, so typically they put off the decision of what to do, choice. Is there a strategy through which we may encourage persons to make necessary choices?

After evaluating my choices, I am satisfied that my body returning to dust (burial) or ashes (cremation) would yield a similar outcome: separating the physical body from energies within the body, the soul (consciousness).

This outcome is directly addressed by most religions. That is, after death the body (vessel) is no longer of importance, rather the “soul” or “spirit” is the emphasis. In Christian religion, the Trinity conception of God (the Father, the Son, and the Holy Spirit) is often the focus. What happens to one’s “Soul” at death is what matters.

Some religions/persons focus further on the physical body. That is, some religious practices frown upon destroying the physical body which would be an argument against cremation, but religious scholars, priests, and others do believe that God (Catholicism) can resurrect a body, even if cremated. So, again, the choice is up to you.

Personally, during my lifetime I have observed both practices. Each choice seems to make the family and friends very sad during the funeral service. However, in recent years I discovered a practice that makes me joyful, though still sad when a person dies. I discovered the peace and hope that “Doves” create when introduced to family and friends. Thus, I offer introducing doves during end of life services as one strategy to ease the pain of choice.

When we buried my mother, my son requested doves, released at graveside. I will never forget the feeling I had as I released one dove and watched it join the flock of doves, which circled above, and then flew to the Heavens. It was a beautiful, moving memory.

Recently, on the day of cremation, I had the opportunity to again see the release of doves. Rather than experiencing sadness at the thought of the concurrent cremation, persons present experienced peace, hope, and love as the doves escorted the deceased to the Heavens. During that day, I learned the symbolism behind releasing one dove, four doves, 100 doves etc. I was so moved that when I returned home, I read the history of the white dove in religion during funerals, and decided that my choice was to have doves at my end of life.

Doves offer such beautiful moments, and give us joyful memories. The visual images of a flock of doves during a cremation, or graveside burial are everlasting. Doves are symbolic angel escorts guiding our souls to God.

Because I still feel deep gratitude to each little dove I have observed at funerals, I made a video to capture/explain dove symbolism at end of life. Please enjoy. Then consider: What choice will you make someday?

Doves Represent Peace, Hope, and Love Guiding Souls to Heaven

#gratitudeultra

Blessed At The Mission of Saint Agnes of Rome, Virgin and Martyr, in Solvang, California

Recently, I visited the Mission in Solvang, CA, attending a Mass led by an Irish Priest, and experiencing the spiritual and social life of the Santa Ynez Valley. Through serendipity I received a blessing for my upcoming medical tests, as well as a blessing for a precious Bible purchased by a dear friend whose mother is nearing her end of life. The kind greetings from all of the staff at the Mission were most memorable as were the old fashioned gospel songs played through guitar by yet another priest. None of this was pre-planned which is why I am blogging, with gratitude, about my experience this day. It was a very special day!

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With Gratitude For The Grotto Of Lourdes, Bernadette, and Our Lady Mary, 11th February 1858 to 2022 On

During the weekend of August 23, 2019, I had the opportunity to visit the Sanctuary of Lourdes in Lourdes France, where pilgrims and visitors, and the most vulnerable persons in our communities regularly have visited for 164 years, celebrating the apparitions of the Virgin Mary to the young girl, Bernadette (See the movie, The Song of Bernadette to learn the story). Today we celebrate this World Day of the Sick, as in 1993 Pope John Paul II established this Day at the Grotto where so many people find comfort and peace.

Please join me as we celebrate this Day each year on 11th February, with Gratitude.

Today Celebrate The World Day of the Sick, with Gratitude

#gratitudeultra

I’m Grateful I Learned About The #SpiritofPlace After a Visit to the #Pontdel’AlmaTunnel in Paris, France

Have you ever visited a special place where you experienced a memory or learned about a historical event? As I grow older, I am discovering many “special places” in my life: my mother’s gardens, an outdoor wedding spot, a fun family reunion memory from childhood, a loved one’s grave, a walkway where great men/women passed…. my little doggie playing in the bushes… What places are special or sacred to you?

Recently, I learned about the concept of #SpiritofPlace when I was reading about #water. Many religious practices recognize locations as significant and it is through that context that I am learning. Due to an illness I had an opportunity to go to Lourdes, France and on the way there, I passed through Paris, France and asked my driver to take me to the tunnel where Princess Diana died – the #Pontdel’AlmaTunnel. I was so moved to see the exact spot where her car crashed, and she lost her life.

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Gratitude For Thinking, Learning, And Experiencing

Last night I had my first “Sound Bath”! I attended because I love to learn about various perspectives on healing and wellness. When we started it was noted that the frequency of 432 Hertz would be emphasized. I made a note on my cell phone for later study. I studied “acoustics of sound” during my Ph.D. coursework, so my curiosity was ignited.

This morning I googled 432 Hertz to learn the significance. Apparently, this frequency is believed to be a healing frequency as it reduces anxiety, lowers blood pressures, and lowers heart rate. Further, as I read various studies to verify the accuracy of this statement, I I learned the term “solfeggio” frequency. According to the Nature Healing

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