Monthly Archives: July 2023

The Weight of Thoughts : Grateful Thoughts (An Essay)

Recently, my dear friend shared a photo of “The Weight of Thoughts”, Bronze Sculpture by the Belgian artist Thomas LeRooy. The word “Thoughts” and the “big head” caught my eye.

Why are people talking about this sculpture?

How are “thoughts” and “Gratitude” linked?

Look at what has happened since LeRooy created this work of art around 2008.

Thomas LeRooy, when planning for his 2009 Braindance exhibition, discovered he could not plan this work… he felt such a fight between his head and body when thinking about his ideas, he ended up creating four sculptures, big and heavy, to express what he felt inside, his “Thoughts”. Those sculptures (big heads) continue to take on new meanings by people as they view the art. People discuss the WEIGHT of thinking. Why?

It is difficult to define or explain “What are thoughts?” and “Where do Thoughts Occur?”

The answers to these questions are relevant to GRATITUDE . Fields of Embodied Cognition and Cognitive Psychology discuss the thinking process in the brain, in the body, through sensory and physical experiences, and so forth.

In my opinion, experiences leading to descriptions of GRATITUDE also are derived from physical experiences, sensory events, through connected thoughts, and out of body experiences.

The WEIGHT of posting about “gratitude” is hard, as gratitude is not the same for everyone. Within this blog, #gratitudesquared.com, the reader will find there are three levels of gratitude: #gratitudezero, #gratitudelite, and #gratitudeultra, defined in an earlier post.

This topical essay (the Weight of Thoughts: Grateful Thoughts) falls under the #gratitudeultra category, and leads to HEAVY THINKING as well.

Why is this sculpture a pivotal image for gratitude readers?

  • Because along your journey to gratitude you may find you will go deeper and deeper into exploring how gratitude impacts your life with very meaningful and positive outcomes. Spend some timing thinking about your journey thus far. List meaningful outcomes you have experienced.
  • You may also discover, as did LeRooy, that your capacity to describe your gratitude feels limited by your own words, or by what you will feel inside. Take a moment to try to describe, What exactly is gratitude to you? Give several examples of your own gratitude.
  • You may only discover a particular image, captured through a snapped photo, or an emotion expressed through a particular song or poem can adequately express a profound moment of gratitude. I have found recently that my gratitude best comes through the music I hear from my distant past I shared with my parents years ago. Why I am returning to old songs I have not heard for years, I do not know, but when I am full of joy or feeling exceptionally blessed, I go to music lately. What do you do emotionally that you can not accurately describe to others in words and how do you capture such? Do you choose an art form? If so, which one?

It is not uncommon to hear lectures talking about the mind, body, and soul experiences with regard to healing, as but one pathway to gratitude. There is a rich literature on these topics, beyond the scope of this post, but healing is more than just treating one’s body, isn’t it? It includes a State of Mind, and a Belief System, plus the medicine. Often when people think about their own illness, they describe it through expressions of gratitude.

The WEIGHT OF THOUGHTS sculpture, by LeRooy, stimulates conversation regarding our minds (thoughts), our bodies (with regard to illness, healing, and health for example), and souls (with regard to how we connect to other human beings as well as to God).

Thoughts are connected to gratitude: I see no other pathway. I hope you will continue to set aside some time to THINK about your own Gratitude.

This sculpture indeed seems to promote WEIGHTY THINKING. One of the readers within Facebook or Twitter noted that thinking about this sculpture gave him a headache or made him feel like his head was aching because it was growing so much larger than his body from so much thinking.

When looking for a description of this art form on Goggle it stated:

The Weight of thought by Thomas LeRooy depicts how everyone feels-a mind bogged down by its own thoughts. How our thoughts can weigh us down, eh? If only we become aware of how our thoughts. If only we could detach ourselves from our minds.

Feb. 17, 2021 Google

I imagine this is what LeRooy felt when trying to plan his work.

What do you think?

#gratitudeultra

Our Life Is A Collection of Overlooked Moments

Last week as I stood in my kitchen, rinsing and cutting the green topper leaves off each berry within a basket of large organic red strawberries, my mind flashed to a strawberry field in the summer heat, with clusters of people picking each strawberry that I was, at that moment, holding between my fingers. During that particular second, and within the joy I was feeling in anticipation of biting into those juicy delights, I paused to say a silent “Thank You”, to each person who had picked those berries…. unknown human beings, working in less than ideal conditions, to deliver the very best basket of fruit to my table. This is an example of an “overlooked moment” repeated over and over too often throughout our days.

On reflection, it seems we take such moments for granted… and we forget most of each day as our lives fly by. Not only do we have thousands of random overlooked moments in life, our purposeful, deliberate, memorable moments are also often overlooked until we flip through our photos, snapped throughout life.

On this day, I will sit in a quiet place, and recall special moments during the past week, that stirred my soul with joy, gratitude, and appreciation…overlooked moments, random acts/events, seemingly with little impact, yet collectively the composition of a lifetime of value to the human experience. Some special moments have included:

  • a neighbor giving me dirt to improve flower beds, and helping me learn about “earthing” for improved health
  • an employee at the coffee shop customizing a treat for a customer’s dog
  • seeing a car side swiped, though totaled, the driver was not hurt, and walked away
  • providing bottled water to delivery persons as they do their job in this terrible heat
  • a doctor responding to a late text, with a prescription, on last Saturday evening
  • a childhood friend, reconnecting through social media from thousands of miles away, offering to send photos of the donut shop, the location of my first job ever
  • listening to a young person’s delight on the day they are hired for a job they really wanted

When you have the time, please make the time, to create a collection of overlooked moments in your life. These collections are the cells of our lives that ground us and are so uniquely human. Try it…

#gratitudeultra