So many of you are responsive to my posts, so I want to pause to express my sincere appreciation to each of you. In just 4 weeks, there have been well over 1200 views, hundreds of different visitors, and many regular followers. As a teacher, I want to provide some structure to this site.

Some of my postings are just for fun to lift your spirits for a moment.

Other posts are inspirational or aspirational to assist you along your own pathways.

There is literature on gratitude that I am tapping into for the serious scholar and disciple of gratitude.

Today let me provide an “Index” for your use. The Index lists each title, the date of posting, a tag to indicate that the post is “gratitude zero”, “gratitude lite”, or “gratitude ultra”, and several of the “topics” within each post. In the future, for those of you that love “family and people posts” you will be able to easily sort and find such; if you love “pets”, or “nature”, the same. If you want to read and reflect on gratitude, you may. The following is my first attempt at organizing this site:

Posts on Gratitude

Title of Post

Date of Post

Type of Gratitude (Zero – Z, Lite – L, Ultra – U)

Topic (s) Within Post

_______________________________________________________

Welcome to Guide to Gratitude!

February 5, 2021

L

Overview of multiple topics

Each And Every Day…

February 6, 2021

L

Author background, overview

Today is Your Special Day!

February 6, 2021

L

Foundational, Define “g squared”

Our Gratitude Stream

February 7, 2021

U

Moral virtue, values, beliefs, parents

How Will You Spend This Day?

February 12, 2021

Z

One time special moments

What’s the Difference Between Joy and Happiness?

February 12, 2021

L

Internal versus external emotions

How Did I Get to Gratitude? My Journey

February 12, 2021

L

Inspirations, aspirations, discoveries

Self Study:  How Do I Find Gratitude?

February 12, 2021

U

Emotions, relationships, sources of bonding, socializing

Does Wearing Gratitude Make me Look Fat?

February 13, 2021

Z

Playful moment

Is Gratitude Serious or Frivolous? Both

February 13, 2021

U

Seasonal to Inner avenue-evoking, serious study

Valentine’s Day is Gratitude for Others

February 14, 2021

L

Color red, shape of heart, engagements with others

Spiritual Practice of Gratitude Why?

February 14, 20221

U

Way of life, health issues, foundational maps

How Do You Follow Your Pathway When It is Covered By Snow?

February 15, 2021

L

Control during tragedy, choices, hope

When Life Feels Like a Maze

February 16, 2021

Z

Creative fun with pets

Airy’s Journey to Gratitude

February 16, 2021

L

Inner work, authentic, turn pain into power

When Gratitude is a Surprise

February 17, 2021

Z

Fun, food

Gratitude Circles

February 17, 2021

L

People, friendships, symbolism of circle

What is Your Life’s Light?

February 18, 2021

U

Natural versus artificial light, individual inner light

Gratitude: Random or Purposeful?

February 19, 2021

U

Unusual, unknown, gratitude expressers, intentional

Empathy and Gratitude – How?

February 20, 2021

U

Brains are wired for multiple feelings, psychology

Through Gratitude Expand

February 20, 2021

U

Bridge to more, thoughts and words are alive

Personality Traits Along the Road to Gratitude

February 20, 2021

U

Openness, conscientiousness, solitary, rational, sensitive

What Are You Waiting For?

February 21, 2021

Z

Waiting to seize the day

I Found A Surprise After Breakfast

February 21, 2021

Z

Secret, food

I Am Taking My Mom For A Walk

February 21, 2021

Z

Family, memory, story

Little Things Make The World Go Round

February 22, 2021

L

Joy, abuse, story

In Memory of More Than 500,000 Deaths

February 22, 2021

L

Memorial, comfort, peace, poem

Impermanence. This Too Shall Pass

February 24, 2021

U

Moments in time, life preserver

What Money Can’t Buy

February 25, 2021

U

Sporadically grateful, always grateful

Nature Gives Us Joy and Renews

February 26, 2021

U

Nature deficit disorders, nature bathing soak

Pets Give Us Joy

February 27, 2021

Z

Pets, children 

Your Choice: Gratitude Zero, Gratitude Lite, or Gratitude Ultra

February 28, 2021

U

Basic traits, personalities, thoughts, emotions, intellectual pleasure

Your Yellow Brick Road To Gratitude

March 1, 2021

L

Examples of zero, lite, ultra gratitudes

A Deep Gratitude Soak

March 1, 2021

U

State of gratitude, haves and have-nots, privilege, water

Wearing a Mask

March 3, 2021

L

Fun, serious, saving live’s, responsibility

Precious Memories: Gratitude Is Free

March 3, 2021

L

Family, money, love, couple, joy

Think Water and Think Gratitude

March 3, 2021

L

Droughts, everyday uses, powerful emotions

Be Mindful: Gratitudes are Cultural Phenomena

March 3, 2021

U

Global human race, cultural limitations, ethnicity, mindfulness

Gratitude: May Be A Complex Blend Of Sorrow And Joy

March 4, 2021

U

Blended emotions, humanity, thankfulness

When Gratitude Is Hard

March 5, 2021

L

Attitudes, release from chaos, emotions, practices, grounding

Maybe The Best Dog Day Ever

March 7, 2021

Z

Pet, grateful, fun

Experience Gratitude Through Your Senses

March 8, 2021

L

Sensory, sight, sounds, tactile, smell, taste, ocean