Hope is such a great feeling! Hope may be expressed in multiple ways:

• Hope is often linked to a belief that something good may happen.
• Hope is sometimes a feeling of a wonderful expectation for the future.
• Hope implies something good will occur immediately or soon.
• Hope is possibility.
• Hope is positivity.
• Hope is optimism.
• Hope springs eternal is an old proverb linked to human nature.
• Hope may be tied to something small like winning a ball game, passing a test, or to something deeply spiritual through prayer and/or meditation.
• Hope has just four letters, but is such a nice little word with the lightly tapped “p” sound your lips make as you say the word.
• Hope begins with the pushing out of your breath as you say the “h” which reminds us of “flow” of “air” as you exhale during breath work.

What a great concept – HOPE! Be grateful today for HOPE!

#gratitudeultra