Author Archives: Gratitude Squared

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About Gratitude Squared

I’m Mary and write on my blog, Gratitude Squared. I prefer creativity with artistry sprinkled with bits of philosophy, previously a university scholar, compassionate for others, and deeply involved in advocacy and inclusion for human rights for people with disabilities. In 2017, I was diagnosed with a serious illness and prepared to die. However, nearly five years later I am very alive and extremely grateful to see life’s joys daily. Even with a recurrence in 2022, I love sharing aspirational and inspirational messages, and want to help you find your own gratitude. Thank you for going along this journey.

Horses and Gratitude

Feeling Gratitude and Not Expressing It is like Wrapping a Present and Not Giving It!

William Arthur Ward

I look around. I listen to people on the phone. I am aware of conversations around me and on TV, and I recognize that we have pandemic fatigue. We are tired of being masked, locked up, limited in going out, eating, seeing friends and family, and experiencing life as we knew it. I am increasingly observing the frustration, sadness, fear, loneliness, loss of joy, anxiety, and weariness of people near me.

Through these posts, I am striving to provide a brief moment of escape from “the crap” of the day. I picked the horse photo and quote above to provide variety to switch our focus to horses.

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Glorious Gratitude

Today was a splendid day. My father, a Baptist Minister, always held an Easter Sunrise Service and this sunrise reminded me of those mornings with my dad. On this blessed day, Joy was in the air. Many friends and family sent beautiful text messages, colorful images, and kind wishes to each other.

People seemed extra friendly to one another in restaurants, when shopping, at dog parks, when driving, in airports, in coffee houses, bagel shops, and even during conversations with strangers. All in all it was just a glorious day for which I am deeply grateful, and for which I feel thanks to see hope coming alive as we put the pandemic behind us. We are not out of the woods yet, but the spirit of positivity in the air is notable and uplifting, a soulful feeling for which I feel deep gratitude.

Today “gratitude” is my attitude. How ’bout you?

This is #gratitudelite.

Tomorrow Is Not Promised

My mother, Marian Elsie Blake, was a poet in addition to being the wife of a minister. I found 100 of her poems after she passed away and published them in a book, A House Inside of Me Poetry by Marian Elsie Blake (2013), available on Amazon.com. Marian was always so upbeat, optimistic, and positive about life. She inspired many people, as well as encouraged them during the worst of times (such as the death of a child), as well as the best of times. For today’s post, I selected one of her poems: Tomorrow Is Not Promised

Tomorrow is not promised us,

So let us take today.

And make the very best of it,

For once we pass this way.

Just speak a kindly word,

Or do a kindly deed.

And try to help and understand,

Some fellow creatures’s need.

Tomorrow is not promised us,

So let us take today.

And make the very best of it,

For once we pass this way.

© Marian E. Blake

As I continue to practice “being in a state of gratitude” I find her words provide instruction to us

  • Make the very best of every day
  • Speak a kind word
  • Do a kind deed
  • Help meet another’s need
  • Make the very best of today

These five important directives seem to summarize appropriate “actions” for us today. What do you think?

This is #gratitudelite according to the categories I posted on February 28, 2021.

Looking For Gratitude

In April 2021, times are trying. The pandemic continues to kill people, but not as many since the vaccine is available. Families are hoping for their children to return to school, or at least more normal types of activities for high school graduations, applications for college, or socializing with other children. Families wish to plan weddings, be with their elderly parents who are in the hospitals, and, sadly attend funerals of their loved ones. People are tired of the lock downs. People want life to go back to the old normal.

President Biden and other leaders are working on a national infrastructure plan to help communities with roads, bridges, buildings, and other structural improvements which appear neglected recently. Such national objectives would help improve the economy by helping the unemployed get jobs. Politically the Democrats and Republicans still differ more than agree on almost all issues.

Culturally, Black Lives Matters advocates are focused on the trial of the officer that sat on George Floyd’s neck, and Asian-American hate crimes are on the increase. Some members within the White community are still frustrated, as evidenced by the January 6, 2021 march on the Capital of the USA. So, my thoughts for today direct us to ask:

How do I find gratitude when the world around me seems to be unstable and ever changing?

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A Sacred Time for Gratitude

On this weekend I am reflecting on life and death, on sorrow and joy (see my March 4, 2021 posting: Gratitude: May Be a Complex Blend of Sorrow and Joy). It is the Jewish time of Passover, the Christian time of Palm Sunday, and the first day of Holy Week. And, of course, we continue to be in the middle of a global pandemic.This is a time for reflecting back in time, and appreciating this day, as well as the future. It is a time to reflect on life!

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Is Gratitude Random or Purposeful? (Audio)

Are you a beginner on your journey to Gratitude? Explore your options to purposefully choose #gratitude, and/or to experience the unexpected and unknown.

Explore #ScottDinsmore 29 ways to show gratitude at #liveyourlegend.net

Be a #gratitudeexpresser

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What Are You Waiting For? (Video)

We wait, we dream, we plan, but we need to “seize the day”! Be courageous. Make memories. Maybe we need to follow the example of surfers who wait for just the right wave to ride on into life. A similar concept was described in text on a posting of February 21, 2021, also titled “What Are You Waiting For?

This posting is classified as #gratitudezero, following the categories described in the February 28, 2021 post titled, Your Choice: Gratitude Zero, Gratitude Lite, or Gratitude Ultra.

Enjoy the sites and sounds of the surf as you “Seize the Day”, “Seize Your Day” and make memories for which you will be grateful!

What Are Your Waiting For?

This Is Not Goodbye My Dear – Remembering More Than 500,000 Deaths (Audio Poetry)

The global pandemic has taken so many precious lives in the USA as well as around the globe. On February 22, 2021, I provided the text of one of my mother’s poems “This is Not Goodbye My Dear” as a moment of silence to remember each of those individuals as well as their families who have died. This poem is classified as #GratitudeLite according to a post on February 28, 2021 titled, Your Choice: Gratitude Zero, Gratitude Lite, or Gratitude Ultra.

My mother was a minister too and wrote many comforting poems for members in her churches. For other poems to honor and remember your loved ones, please see a reference to her poetry below. Peace be with you on this day and always, March 24, 2021.

Huer, M.B. (2013). This is Not Goodbye My Dear,  A House Inside of Me Poetry by Marian Elsie Blake. Huer LLC, pp. 104-105.

A House Inside of Me is available on Amazon.com

The entire book of poetry is now available for free on ahouseinsideofme.com

This Is Not Goodbye My Dear – Poem by Marian Elsie Blake

Gratitude Circles – Audio

By February 17, 2021 GratitudeSquared.com was taking off! People were talking. People were excited. Gratitude Circles were forming. This posting, only one month later, is classified as #GratitudeLite following a classification system posted on February 28, 2021 titled, Your Choice: Gratitude Zero, Gratitude Lite, or Gratitude Ultra. Many older persons can no longer read. Many persons with various disabling conditions do not read. Busy people like to listen “on the go”. Mary has recorded some of her postings for such people. It is truly a different experience to read about gratitude than to listen to gratitude expressed. People like both formats to stimulate their senses. Enjoy this audio version of the text that was first shared on February 17, 2021, titled Gratitude Circles.

Gratitude Circles

When Life Feels Like a Maze – Dog Video

During the winter of 2021, Indiana had a lot of snow. Rather than see the snow as blocking the day, Dan had some fun designing a maze for his dogs. This post is classified as #gratitudezero following the categories posted on February 28, 2021 in a post titled, Your Choice: Gratitude Zero, Gratitude Lite, and Gratitude Ultra. I hope this video brings you JOY!

When Life Feels Like a Maze – Dog Video