Tag Archives: #health

Part Five: The Persistence of Misfires Over Time

We have seen that the body is remarkably successful at repair, and that medicine often extends that success.

Yet one question remains.

Why do some biological misfires persist while others disappear?

This question shifts our attention from discrete events to a focus on time itself.

The Biology of Time

Biology is often described as a series of events: a change occurs, a repair begins, a system responds. But this view is incomplete. The body is not a snapshot in time. It is a continuous, living process unfolding across years, decades, and a lifetime.

When we begin to ask why some misfires persist, we enter the biology of time.

Several well-known forces influence how biology changes over time. These include: aging, inherited genetics, environmental exposures, inflammation, changes in immune function, and random biological variation. 

These influences are not separate explanations competing with one another. None of these influences act independently. They interact continuously throughout life. There is interaction, not isolation.

The supporting actors are aging, inflammation, genetics, and so forth, but the main character is TIME.

Everything happens because of time: cells divide, DNA changes, proteins wear, immune systems mature, repair continues, medicine adapts, and healing continues. Time is the constant, not aging. This is a subtle but important distinction for understanding the persistence of misfires.

Biology is not a snapshot. It is a continuous process.

Aging is often the most visible of these influences, but it is not the only one. Genetic makeup provides a biological starting point, but not a fixed outcome. Environmental exposures accumulate gradually. Inflammation may persist beyond its initial trigger. The immune system changes across the lifespan. And chance events, though unpredictable, are part of every biological system.

Together, these forces shape how effectively the body maintains repair.

It is important not to think of these influences as failures of biology. They are part of biology itself. The body is always responding, always adjusting, always repairing. But it is also always living through time.

And time leaves traces.

This is where the idea of persistence becomes clearer.

Some biological misfires resolve quickly. Others take longer. And some persist, not because the body has stopped working, but because biology is a dynamic system influenced continuously by multiple interacting forces.

Persistence, in this sense, is not separate from repair. It exists within the same process.

We can begin to think of this as accumulation over time. Small biological changes may build gradually, not as a sign of failure, but as the natural outcome of a system that has been active without pause since the beginning of life.

The body does not reset. It adapts.

From this perspective, persistence is not simply something that goes wrong. It is something that unfolds. Biology is not static, and neither is repair. Both continue across time, shaped by history, environment, and internal change.

Even when a misfire remains, the story is rarely finished.

Understanding persistence in this way is important. As we continue to seek deeper knowledge, a quiet realization emerges, i.e., an understanding of persistence moves us to expanding our metaphor.  We no longer think just about the repair crew, we think about resilience.

The Biology of Resilience

The repair crew explains how biology responds. Resilience explains why life continues.

What happens after years of repair? Resilience!

Time changes biology, but resilience persists alongside it.

The universal idea is that our biology does not exist apart from our lives. Chronic stress, disrupted sleep, grief, fear, caregiving, aging—these all become part of the biological environment in which repair is taking place. That idea is well supported by science, and it doesn’t require focusing on any particular conflict or tragedy.

Every person’s biology has a history.

Not just a genome.

A history.

Years of infections.

Years of healing.

Years of joy.

Years of loss.

Years of sleep.

Years of stress.

Years of adaptation.

Every cell carries part of that story.

Before I became ill,  I was always busy and rarely slowed down enough to notice the small things. Now, through my illness, I have time to reflect, and read, and to encourage people to slow down and notice the extraordinary work our bodies are doing every moment. 

Let me help you see your biology with more wonder and less fear.

This promise to you is universal. While we start with biology, we invite gratitude. Through gratitude a patient may integrate ideas and beliefs relevant to their own cultural and spiritual understanding. My blog site gratitudesquared.com includes a discussion relevant to “from where does my gratitude come?” Resilience definitely partners with biology.

A Humanistic Biology: Understanding Accumulation Over Time

Accumulation over time is what is happening to our cells every minute.  These biological changes should not make us fearful.  We should not feel as though we’re being blamed, or taking blame for what has happened to us. Our history influences our biology, but it does not define our worth, nor does it mean we caused our illness. Meditate on resilience itself.

In earlier postings, we noted that understanding biology must be paired with a philosophy of health. Focusing on biological processes is a discrete action; focusing on the human experience is an expansive action, a continuous reflection. 

As we focus on persistence in Part Five, we expand our framework to a humanistic biology. That is:

Not biology stripped of emotion.

Not emotion replacing biology.

But biology presented in a way that honors human experience.

My professional background has included decades advocating for persons with disabilities. These individuals, whose voices were often overlooked, merited assistance that kept each person at the center of any discussion, not just a focus on their physical diagnosis or communication needs, but a genuine person-centered plan.

Expanding our framework from a companion metaphor to beyond. Is a natural extension because it causes one to examine how human beings experience vulnerability.

How do we preserve the dignity of this person while understanding their reality?

Viewing biology and health from a humanistic perspective is not an imbalance. Rather:

Some see it as an opportunity for spiritual growth.

Some trust physicians completely.

Some trust elders.

Some trust traditional healers.

Some trust no one.

Our challenge, then, is not merely to explain biology. It is to offer a framework that can be meaningful across many of different worldviews. I have participated in focus groups to examine how each of our lived experiences impact our perceptions of health care. Although beyond the scope of these brief postings, I wanted to simply inject that the proposed framework, and newly defined vocabulary introduced does not compete with people’s deepest beliefs. Using the metaphor of a “repair crew” does not tell someone what to believe about God, destiny, or purpose. Contrarily, this framework simply says:

Your body is working for you.

It’s an invitation to pay attention.

That’s a statement almost anyone can appreciate, regardless of culture or religion.

It is written with the intents to be biologically grounded and philosophically generous.

When I was first confronted with cancer, having advocated for Persons With Disabilities through the United Nations, I searched for answers from around the globe:

I searched for humanity’s answers about illness.

That was my instinct as a scholar for decades. I had spent a lifetime listening before concluding. That was my training through qualitative research methods. 

A Humanistic Biology Framework lets me see my biological misfires and the persistence thereof with more wonder and less fear. Advocating for others gifted me with various insights regarding the many ways people make meaning of illness. The vision of biology I describe – the repair systems, the accumulation of changes, the partnership with medicine-provides common ground. 

My career, unknown to me at the time, provided a lifetime of learning about humanity. As I unfold these propositions about biology and health, I continue to live within my own model. Most importantly, my lived experiences continue to become more complex than some parts of my model. As I continue to be a survivor, you will note the model keeps expanding to include new experiences.

Throughout this series I have tried to develop a way of speaking about illness that reduces threat without sacrificing scientific truth.  I have tried to balance scientific precision with accessibility. I hope these essays invite curiosity without sacrificing accuracy, and offer compassion without abandoning evidence. Because I have a dually of life experiences, as a cancer survivor as well as a teacher-scholar, researcher, I wish to balance the essays:

I want to be both emotionally  rich, but scientifically loose for the lay person who might find scientific writings boring and uninteresting or not applicable to them; as well as scientifically precise, and meeting the highest standard as I know it, but emotionally cold. I strive to hold the attention of anyone who may find themselves a new patient who is afraid of a recent diagnosis.

Overall, some misfires persist while others disappear because biology unfolds through time, and various influences accumulate. This is our anchor concept.

In Part Five we have shifted from a static to a dynamic biology.

Persistence is part of how biology unfolds, not simply a failure of repair. Biology is remarkably successful, and medicine often extends that success.

An understanding of how the accumulation of misfires persists is more easily understood when we place biology inside time. The forces of aging, genetics, and so forth are continuously living and adapting. Understanding persistence in this way shifts the questions from blame to observation, and from fear to curiosity.

Here we have built a conceptual model with three pillars:

  • Repair
  • Time
  • Accumulation 

This is the basic expanded framework, our architecture. Everything else (emotions, fear, gratitude, medicine) sits on top of this structure.

Parting Thoughts

  • Persistence becomes understandable when we place biology inside time.
  • What persists is not simply a failure—it is the result of ongoing interaction over time.
  • Small influences may accumulate, not because the body is failing, but because it is continuously living and adapting.
  • Instead of asking, “Why did my body betray me?”
    we can begin to ask, “How does a living system carry its history through time while continuing to repair itself?”
  • This is not a question of blame. It is a question of observation.
  • Observing opens the door to a different kind of understanding—one that holds both realism and respect for the extraordinary work the body continues to do, even under changing conditions.
  • Persistence does not mean failure. It means biology is still in motion.

Conceptual Model for the series thus far:

Part 1
Language changes perception.

Part 2
Repair is normal.

Part 3
Medicine joins biology.

Part 4
Repair is probabilistic rather than perfect.

Part 5
Time explains persistence.

Part 6
Human beings are never reducible to their biology.

As we end our discussion for Part 5, I look forward to the next section, Living Without Blame (Part Six). Human Beings are never reduced to their biology. Part Six will include descriptions from personal journeys. Until then, I hope you may view your life with wonder and find peace.

Practical suggestion:

If you’re joining this series for the first time, you may enjoy beginning with Part One, where we introduce the idea of “intermittent biological misfires,” and/or listens to the Podcast listed below.

#gratitudeultra

The Miracles We Never Notice Within Our Bodies: Misfires Part Two

When I introduced the Misfires series I emphasized our biology and our emotional health. Biological pathology and human experience are not identical. 

Healing requires attention to both. 

Perhaps our journey now takes an unexpected turn: understanding emotion through biology.

Today I want to talk with you about health. Specifically, I  will focus on your emotions as you focus on your health.

While we focus on emotion, will you trust me enough to take a momentary journey towards “awe”? You may ask, “Mary, where are you taking me?” “What does awe and wonder have to do with biological misfires?” What does wonder and amazement have to do with my emotions and my health?

Please think along with me for a brief second. In my opinion, before we can understand a biological misfire, we must first understand the miracle of your biology. Disease is memorable because health is so abundant.

A misfire matters only because your biological success is so overwhelmingly common. We spend enormous energy thinking about disease, yet we rarely notice the trillions of successful biological events occurring every second that make life possible.

Biology works. 

Quietly ….

Shhhhhhh.  

Listen

It is working for you even now.

Health Surrounds You All The Time

Health is the quiet success of life occurring within us every moment.

A miracle…..

When you are diagnosed with a disease (a term I don’t particularly like), your emotions typically race towards shock and fear. I’m unsure how fear emerges with the diagnosis, but it typically does. I have a sense that our fear is linked to our probably impending concern that we might die.

Within this essay, one of my goals is to encourage you to move away from your “fear reaction” to  a response that is more hopeful, maybe even joyful, towards a reaction that is one of wonder.  

Wonder

Gratitude

Perspective

Hope

Less fear

Consider if you move very slowly, and mindfully toward a feeling of gratitude, hope, and eventually less fear, when possible. May your emotions immediately trigger a mindset that encompasses a focus on health and positivity regarding all of the various developments in science that have emerged in recent years. 

I want to argue that if you receive a diagnosis of a disease or an illness from  your doctor, your response will be less emotional if you move your mind away from the immediate trigger of the fear response.

How Do I Change My Fear Response?

How may I change my initial emotional reaction to the diagnosis you ask?  Well, that is the basic thesis within this blog. 

I want to help you change your emotions when you receive your diagnosis. My recommendations are derived from my own 10 or so years of living with cancer, and from numerous ongoing conversations with patients whom I have met over the years. 

As a researcher at heart, I ask many questions to everyone around me, and I analyze their replies. What follows are my conclusions regarding the miracles which are all around us.

I am not writing a cancer series.

This is not a biology series.

It is not  even a philosophy series.

I want to take you along with me on a guided emotional journey.

Focus on Systems, Processes, Natural, Nature-Made, Man Built/Designed

When I began to reflect upon the words and those semantics and metaphors, I focused on the word “AWE”. What is awe to me?

I had no idea my body was accomplishing all of this without my awareness. I purposefully began to focus on what was around me and within me. I thought about the single word AWE.

I first thought of awe as moving in three circles (TC). The first circle is Everyday Awe: The world is extraordinary.

A newborn baby moving their tiny fingers around my own.

An ocean wave arriving where physics predicts.

A hummingbird sampling my flowers.

The second circle is Biological Awe: The miracle is not only out there. It is also within me.

Millions of your immune cells quietly protected you while you admired the sunset.

While you were sleeping, damaged DNA was repaired, proteins were assembled, old cells were recycled, and new ones quietly took their place.

Sometimes I sit quietly and think about the extraordinary systems that surround us.

I think about an orchestra. Dozens of musicians reading different notes, entering at different moments, yet creating one piece of music.

I think about a forest. Thousands of living organisms—trees, birds, insects, fungi, streams—existing together in delicate balance.

I think about the space shuttle. Millions of individual parts designed to work together with astonishing precision.

Each fills me with awe.

Then I remember something even more extraordinary.

Every one of those systems exists outside of me.

The most remarkable system I know is the one quietly working within me.

My body.

Without asking for applause.

Without asking to be noticed.

It simply continues.

This realization takes me to the third circle.

The third circle is Philosophical awe. This captures our beautiful destination.

Rather than to think of health as the absence of disease, perhaps to begin to think about health is something much richer. Maybe health is the ongoing symphony of countless successful events within our bodies that occur so faithfully that they rarely ask for our attention.

My own body is one of the most astonishing living systems I have ever encountered. My body is  among nature’s most extraordinary creations. My body is a miracle. The biology within my body is a miracle. 

I should take the time to celebrate this fact more often, and not be dismayed when rarely I find an intermittent biological misfire. So I did. I changed my thinking.

How Do I Move From Fear to Joy?

My own reality is that I have learned to find joy, comfort, and gratitude in the science and medicine that might find those occasional misfires and immediately begin to correct such.  When my own biology does not have necessary repair systems available at my time of need, my doctors, pathologists, nurses, and other scientists and researchers are ready and able to help me. This will be our focus in Part Three.

My 10 year journey leaves me in awe of my biology. I have become mesmerized by the medical sciences that rebuild me, when necessary.  Just as nature creates the beauty of snowflakes, ocean waves, trees and forests; and people create symphonies, space shuttles, and freeways; science has evolved to assist in my healing, to locate, understand, and repair my misfires. 

Medicine is not fighting the body.

Medicine is helping the body.

Modern medicine is not an enemy of nature. It is one of humanity’s greatest expressions of nature’s own desire to heal.

Why should my emotions rush towards fear? How did I modify my immediate reaction from sadness to awe? How might you reduce your own feelings of fear, blame, and despair when paired with a negative medical diagnosis? Read and re-read the examples on the remarkable human body.

I invite you to challenge my assumption that this is possible.  My friends and I discuss  the “fear” that accompanies  the diagnosis. How does it emerge? What causes this emotion to appear and nearly dominate a patient’s ability to listen and think immediately.  Where does all this fear come from? One bit of information from my own background that my be relevant here is that I have studied various cultural differences in how people view health, and make decisions. Perhaps each of our own lived experiences contribute to our reactions as tragedies emerge in life? Remember yourself as a little child. What happened when you felt sick? How did the adults around you react?

Part Two is really about your attention. I am asking you to pay attention to something you probably ignored all your life. I am asking you to:

Learn to Notice!

Every moment you have spent reading these pages, your body has quietly continued its work.

Cells have communicated.

Proteins have folded.

DNA has been repaired.

Your immune system has stood watch.

Your heart has continued its faithful rhythm.

Life has gone on inside you without asking for recognition.

Perhaps that is the greatest miracle of all.

So… Before Our Next Conversation

Keep Looking!

There is more health…

More wonder…

More hope…

 Than you first imagined. 

In gratitude, and hoping for your peace of mind.

#gratitudeultra

Note: In our next conversation, we’ll meet one of biology’s quiet heroes—the body’s remarkable repair systems. Every day they search for problems, repair damage, and protect us in ways we rarely notice. Understanding this “repair crew” helps explain why most biological misfires never become disease.

Arousing Joyful Hope: Footbridges to Healing

Why is Disneyland’s official slogan (since 1955) “The Happiest Place on Earth”? Because for years a day at Disney provides a joyful, magical memory for all attending. But, in gratitude I want to tell you about another special complex in Orange County, CA, very near Disney, which exceeds the joy, arouses hope, and creates life saving miracles and memories for those visiting – the #CityofHope specialty hospital in Orange County, CA.

With the deepest gratitude, my life continues because of the care I receive at this City of Hope. This parklike campus is to me another happiest place. It is special for many reasons which I would like to explain to you. My observations have been collected over the past three or so years.

As many of you may or may not know, I am an observer (researcher/scholar) by training. I watch, analyze and write about people and their experiences. With each day, I am more impressed with my observations while at #TheCityofHope. Here are a few examples:

The staff and leadership are special, caring human beings. I wondered and asked how they were interviewed and selected for their jobs. They smiled and stressed that the patients have enough to deal with, so their job is to make patient’s lives easier. I overheard that one staff used to work at Disneyland, while another used to work at the Queen Mary. Yet another rescued dogs. How fun to have such people loving staff, in addition to their medical skills!

The vision and mission of the organization are holistic, and all encompassing. Personally, I have never seen a hospital so diverse in its outreach or offerings. I regularly participate in a drumming class. Patients were invited to a #PacificSymphony 4th of July event honoring Veterans, Beach Boy songs and fireworks. An interfaith Spiritual Care Center Blessing Broadcast with various Clerics and the Pacific Chorale is soon. #TheCityOf Hope (COH) has an ongoing agreement with the South Coast Plaza, a global shopping destination and largest shopping center on the West Coast, for regular entertainment and permanent space in the center of the mall. While at the #ThisisHope Event, the President of COH, #AnnetteWalker, welcomed everyone to come and take one of her business cards if they ever needed help for their health. She will personally facilitate action for each of us. Who does that?

The physical location of COH is peaceful, with perfect visibility within the typically crowded populations of Southern CA. The buildings’ windows face the mountains and during infusions one may watch the trains as they pass regularly through the beautiful CA landscape. When there, I am reminded of the religious analogy of the city set on the hill, symbolizing the idea of being a beacon for persons seeking guidance.

The approach to health is inclusive of international health practices, from typical Western to inclusion of Eastern philosophies, as well; the facilities and knowledge bases of the doctors are state-of-the art, the very best evidenced-based practices.

People matter at COH. Recently, they held a #CityofHopeOCInauguralCelebratingSurvivorshipEvent. During that event they created a #festivebluecarpetwalk. As all patients walked the carpet – we noted staff, service providers, executives, and others on each side of the roped walkway, holding signs, ringing bells, applauding us, and cheering to our health. What an uplifting memory! Later we ate with various survivors of various cancers, eagerly sharing their stories and experiences, exchanging information between young and old, newly diagnosed, and old timers survivors. It was so positive for all.

The posts in #gratitudesquared focus on different types and levels of gratitude. We should all be ever grateful when we have good health. If you ever lose such, I wanted to share my gratitude for one place where one might go.

The COH was built to beat cancer. I hope these few examples help explain why these practices arouse me to hopeful joy. My life continues because I choose to continually cross the COH footbridges to healing…. These are not typical medical practices. I am observing and tracking a holistic model in real time with each and every visit. This is not an ordinary medical facility with depressing oncology waiting rooms and sleepy, ill patients. It is a place with joy, light, promise, and hope.

Move over Disneyland…. you may make me happy for a day, but the COH keeps me joyfully alive for many days. With sincere appreciation and deep felt joy, I share this gratitude for COH today. I end now with the ringing of my bells from COH!

#gratitudeultra

So Happy That City of Hope Builds Hopeful Foundation

My motivation to start posting about gratitude originated from an illness that began in 2017. Now, six years later, I am grateful to be alive because of wonderful doctors at various hospitals. Recently, the City of Hope broke ground to build a new hospital closer to my home, targeted to open in 2025. My goal is to have treatments in that hospital in 2025 and long after.

A week ago, after labs and a visit with my doctor, I stepped outside to enjoy a cup of coffee, and was so pleased to discover that a huge ceiling beam had been positioned on the ground, with pens and instructions, inviting patients to sign and write an uplifting message on the beam. These messages will be built into the Foundation of Orange County’s only specialty cancer hospital to be completed by Summer of 2025. As one of their patients, I am thrilled to know that my note of gratitude will be embedded forever within the new hospital.

With deep gratitude, I recognize the outstanding missions of the City of Hope to provide HOPE, HEALING, Peace, Knowledge of best practices, and inclusion in every way possible to their patients. So joyful to receive treatments within the COH network.

#gratitudelite

Finding Gratitude in Belonging

I am currently engaging in significant rounds of multiple chemotherapies in order to save my life. This is a new experience for me. BUT, what is most impressive right now are the various people who are stepping up to help me! I am so grateful for their kindnesses. They are driving me to appointments, bringing food, offering to clean my home. We are engaging in meaningful and deep conversations together by phone, text, email, and/or in person. People are serving on standby for whatever I might need. WOW! This outpouring of good will from so many different people is touching my heart daily. Of course my family and dear friends are near and always helpful, but people I do not know very well are genuinely assisting me regularly. Since I am an introvert this is a new experience for me.

I feel such gratitude to all these people and want to let them know how much they are helping me!

This concept/feeling of Belonging is wonderful! We all belong to many different groups of people during our lifetimes: family, friends, neighbors, professional associations, churches, community groups, social media groups, friends of family’s friends, post readers, artist groups, groups of persons with disabilities, sports groups, and strangers we meet at various medical appointments etc.

My sincere gratitude and peace of mind these days is emerging through belonging to these groups!

Belonging is the best medicine!

Belonging is causing me to heal, feel great joy, and deep gratefulness.

I know I am not alone on this journey. I belong!

Thanks everyone for going with me to the unknown. I appreciate you more than you will ever know.

#gratitudeultra

Grateful To Find Comfort When In the Valley

It is hard to feel happy and grateful when you are afraid and stressed with life events. Last night I was in the “valley” in my life as my cancer has returned after more than five years being cancer free. Apparently, my tumors are like “sands” and they cannot perform surgery as they would have to “take up the entire beach”. I lost hope when learning that I would have to take chemo again. I hoped/believed that during the five years some new treatment might have been discovered, yet I was reminded that my ovarian/peritoneal cells were rare and my prognosis for life was short. What ever might I post today to lift our spirits?

Then, I remembered the verse from Psalms 23:4:

Yea, though I walk through the valley of the shadow of death, I will fear no evil, for thou art with me.

KJV

What does this verse mean for us?

I am grateful to find comfort within this verse, and as I typically do, I searched for a deeper meaning to understand the new calm I felt when reflecting on these words:

  • David, in the earlier verses, had been describing green pastures, still waters, and pathways. I compared this to my five years of cancer-free joy and gratitude.
  • In verse 4, David switched to a description of a “shadow of death”. This seemed to capture how I was feeling with the diagnosis and treatment plan upon relapse.
  • But just as soon as I had a heart-felt low, David reminds one “not to fear” because God is with us.

Thus, through this post today I wish to emphasize the importance of “spiritual medicine”.

Just as I plan my chemical infusions, I realize I am also reminded regarding and recognizing the presence of ongoing Divine intervention. Divine intervention which never changes over the years.

God inspired sweet and deep passages to continually protect, love, instruct, and remind us.

Today, I find deep gratitude as the words in Psalms echo in my heart: no more shadows, no more fears, no more evil as God is with me, now, in this valley of decisions.

#gratitudeultra

Managing The Emotionality Of Gratitude

Gratitude is an emotion. Poor health creates strong emotions and fears. Life and death decisions are emotional events in our lives. Yesterday, I experienced “life” once again after several weeks of believing I might be dying this time.

Back in 2017, without warning, I experienced breast, ovarian, and peritoneal cancers. I had multiple surgeries and treatments. Yesterday, we expected that I had lung cancer. I always say I am the sickest healthy person you might ever meet. Yet, for 4.5 years I have been blessed with good health and no recurrences. Yesterday, we decided my lung nodules will be followed… no invasive diagnostic procedures just yet. Yeah!

These past, but sudden events in my life drove me to “Gratitude”.

I am so grateful that I am alive and healthy, but I sometimes have survivor’s guilt as I know many people who have not been as fortunate as I, and have already lost their life.

So, I ask myself… how may I help? What might I say to you to cause you to be positive instead of scared to death, miserable, and so often in pain?

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Gratitude For Health

Yesterday morning I felt fearful to visit a new doctor. As I drove to Santa Monica in the early morning hours, I found this artwork on the side of a building next to a Subaru car dealership in the Los Angeles area. I stopped and took a photo of “Gratitude” in a bed of roses. Seeing this art, I knew my fears were not warranted. I was gonna be OK.

Nearing the 4.5 year mark from several tumors, multiple surgeries and other health treatments, I was worried that my doctor referred me to a Pulmonologist to check out nodules in my lung after a recent CT scan. With the pandemic, of all the health issues I did not want to face, I was concerned about breathing, my lungs, and a painful biopsy during this particular time. Fortunately, I met a talented doctor who opted to watch the nodule as opposed to continue with an “invasive diagnosis” at this time. Oh Happy Day!

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I’m Grateful For Serendipity And Synchronicity in Life

Today was a great day. I picked up business cards I had made for GratitudeSquared.com and as I was leaving Office Depot with the cards, the very clerk who helped me asked if I liked my cards, and I said “yes” and I wanted to give her my first business card! She accepted my simple gift of the card to her. She exclaimed how negative sometimes life seems to be these days, and appeared so happy to see the positivity from the name of my site. I felt happy that she became happy when she saw the word “gratitude”. It’s a nice, warm, fuzzy feeling to make people happy. She said she was going to “check it out”! For those of us who post, it is always nice when someone reads what we write. We do sincerely appreciate the time you give to us.

Later I had my blood drawn for labs I need for my doctor’s visits next week, and I thanked the nurse who did a good job with a pediatric needle by handing her my business card with GratitudeSquared. She also had the same response as the clerk in Office Depot. It seems that people are nearly depressed by their jobs, and a brief moment of “gratitude” is just the medicine they need. In fact, I took a photo while at the Quest lab today. See the photo below. As I was waiting in the Quest lab, I wondered why in the world they would have to post on their office door about guns! How the world seems to be changing these days!

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Grateful For Hope

In four days, Gratitudesquared.com will be 9 months old.

(from 02/05/2021 to 11/05/2021).

So today is like the birth of my baby! I have posted 143 thoughts in posts, had 4036 views, and 1418 different visitors.

I am not trending and my musings are not popular but I am alive and that is enough.

Earlier, I started a YOUTUBE Channel (A.K.A. Aspiring Through Cancer (ATC))

01/11/2019 to 02/18/2019

Gradually I stopped focusing only on Cancer and started to focus on Health and Wellness so my Channel name changed to “Aspiring Through Healing to Health and Wellness (ATH) which lasted during 12/22/2019 to 04/25/2020.

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