Tag Archives: gratitude

Arousing Joyful Hope: Footbridges to Healing

Why is Disneyland’s official slogan (since 1955) “The Happiest Place on Earth”? Because for years a day at Disney provides a joyful, magical memory for all attending. But, in gratitude I want to tell you about another special complex in Orange County, CA, very near Disney, which exceeds the joy, arouses hope, and creates life saving miracles and memories for those visiting – the #CityofHope specialty hospital in Orange County, CA.

With the deepest gratitude, my life continues because of the care I receive at this City of Hope. This parklike campus is to me another happiest place. It is special for many reasons which I would like to explain to you. My observations have been collected over the past three or so years.

As many of you may or may not know, I am an observer (researcher/scholar) by training. I watch, analyze and write about people and their experiences. With each day, I am more impressed with my observations while at #TheCityofHope. Here are a few examples:

The staff and leadership are special, caring human beings. I wondered and asked how they were interviewed and selected for their jobs. They smiled and stressed that the patients have enough to deal with, so their job is to make patient’s lives easier. I overheard that one staff used to work at Disneyland, while another used to work at the Queen Mary. Yet another rescued dogs. How fun to have such people loving staff, in addition to their medical skills!

The vision and mission of the organization are holistic, and all encompassing. Personally, I have never seen a hospital so diverse in its outreach or offerings. I regularly participate in a drumming class. Patients were invited to a #PacificSymphony 4th of July event honoring Veterans, Beach Boy songs and fireworks. An interfaith Spiritual Care Center Blessing Broadcast with various Clerics and the Pacific Chorale is soon. #TheCityOf Hope (COH) has an ongoing agreement with the South Coast Plaza, a global shopping destination and largest shopping center on the West Coast, for regular entertainment and permanent space in the center of the mall. While at the #ThisisHope Event, the President of COH, #AnnetteWalker, welcomed everyone to come and take one of her business cards if they ever needed help for their health. She will personally facilitate action for each of us. Who does that?

The physical location of COH is peaceful, with perfect visibility within the typically crowded populations of Southern CA. The buildings’ windows face the mountains and during infusions one may watch the trains as they pass regularly through the beautiful CA landscape. When there, I am reminded of the religious analogy of the city set on the hill, symbolizing the idea of being a beacon for persons seeking guidance.

The approach to health is inclusive of international health practices, from typical Western to inclusion of Eastern philosophies, as well; the facilities and knowledge bases of the doctors are state-of-the art, the very best evidenced-based practices.

People matter at COH. Recently, they held a #CityofHopeOCInauguralCelebratingSurvivorshipEvent. During that event they created a #festivebluecarpetwalk. As all patients walked the carpet – we noted staff, service providers, executives, and others on each side of the roped walkway, holding signs, ringing bells, applauding us, and cheering to our health. What an uplifting memory! Later we ate with various survivors of various cancers, eagerly sharing their stories and experiences, exchanging information between young and old, newly diagnosed, and old timers survivors. It was so positive for all.

The posts in #gratitudesquared focus on different types and levels of gratitude. We should all be ever grateful when we have good health. If you ever lose such, I wanted to share my gratitude for one place where one might go.

The COH was built to beat cancer. I hope these few examples help explain why these practices arouse me to hopeful joy. My life continues because I choose to continually cross the COH footbridges to healing…. These are not typical medical practices. I am observing and tracking a holistic model in real time with each and every visit. This is not an ordinary medical facility with depressing oncology waiting rooms and sleepy, ill patients. It is a place with joy, light, promise, and hope.

Move over Disneyland…. you may make me happy for a day, but the COH keeps me joyfully alive for many days. With sincere appreciation and deep felt joy, I share this gratitude for COH today. I end now with the ringing of my bells from COH!

#gratitudeultra

Gratitude Energizes

This gratitude blog apparently is energizing, giving vitality, and generating enthusiasm for all of us as we continue to share and exchange stories of our own gratitudes. I love these frequent experiences with you!

On May 3, 2021, I received several different texts, comments, messengers, and phone calls from you expressing your own gratitude stories, particular to your life. Please know that I sincerely appreciate your positivity and your time to follow along this pathway to gratitude. That evening, I reflected on what triggered your desires to share your own stories. What might have been your motivations? Why are these postings meaningful to you? While I can not explain what prompts you to read my thoughts, or stimulates you to reflect upon your own personal experiences, I would like to share my initial conclusions to see if you agree.

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Gratitude: May Be A Complex Blend Of Sorrow And Joy

Somehow I always associated gratitude with joy, happiness, and thankfulness. Yet recently, I begin to realize that one can have profound gratefulness with deep sorrow. For example, during the pandemic we honor our front line workers for their service in hospitals, but, at times, we are forced to thank them through the tears of memorial services for our loved ones we have lost. When I learned I was ill and probably would die; I was deeply grateful for the good life I had had.

Lately, I am moved by so many people helping each other and cheering when they receive the vaccine, but I feel sad for the priority established for administration of the vaccine, and for all those stories of great human beings who died before their time…

So, our message today is on this day… it will past too soon, and we do not know what tomorrow will bring. I am grateful for today, and for the humanity I see all around me!

This is #gratitudeultra. See the post on February 28, 2021 for a definition of the gratitude categories.

Precious Memories: Gratitude Is Free

My dad was a minister of a fundamentalist church so he was against dancing. He was against dancing because, during his generation, he felt it would lead to “problems” when dating, although before he became a paster he won dance contests (Charleston etc.) and was a wild guy. This photo captures the love between my parents during their twilight years in privacy. I am so happy I have this photo.

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Wearing a Mask

My sincere thanks to YOU for reading these posts. Today, let’s focus on a “gratitude zero” activity… wearing a mask. There is a lot of conversation these days about “masks”. People are tired of the pandemic, lock downs, separation from friends and families. It is sometimes difficult to remember to bring a mask. I have masks in my purse, my car, in shopping bags, and next to gloves when I put gas in the car. I have extra masks for my family and friends who forget their masks when running out the door to run an errand, or grab something to eat (take out).

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Your Choice: Gratitude Zero, Gratitude Lite, or Gratitude Ultra

This is my 32nd post on gratitude, and we have learned so much. To the extent to which you want to practice gratitude, I invite you to consider the various pathways from which you may select your “state of gratitude”. I borrow labels for your choices from current soft drinks, political strategists, podcasts, and traditional print literatures.

Gratitude may be expressed at any point along a continuum. In my post “What Money Can’t Buy”, I discussed intentional acts from sporadically grateful to always grateful. Thus, imagine a horizontal line from left to right with little markings (like on a ruler) to indicate your “extent of gratitude”.

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Empathy and Gratitude – How?

Yesterday was a beautiful day, full of sunshine, so I went to the ocean. The sunset was lovely, families were on the beach, and all seemed well. When I returned home, I flipped on the TV and watched the terrible news about the freezing crisis in Texas, the power outages, the burst water pipes, and I felt awful watching those suffering families.

I wonder how can I feel two emotions, gratitude and empathy, in a matter of moments? Is it ok to feel blessed by the weather near my home while feeling horror watching the weather just a few States away? The suffering of the children in Texas is difficult to watch against the joy of the children on the beaches in California.

Najma Khorrami, in Psychology Today, described how empathy and gratitude are linked to each other through an explanation of neuroscience.

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What is Your Life’s Light?

As I examined the wooded setting of Airy the RV in the photo above, I found pleasure in the breaking of dawn through the trees, as well as in the lit underbelly of the coach. Both types of lighting touched my mind’s eye and I asked why? One light protected me near the the RV, while the other protected my early morning drive from deer leaping, or hikers walking.

One light is man-made and artificial; the other is God made and natural. Jill Harness noted on hunker.com that there are several differences between natural and artificial light, between firelight and candle light, and fluorescent bulbs, flashlights, or sunlight. There are a surprising number of differences between light sources found in nature versus electronic sources.

The intensity of light, the duration of light, and

the amount of light is only under your control with artificial lighting.

I made a note to myself to ask “Do I have control of my life’s light?”

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When Life Feels Like a Maze

The winter weather is terrible today for some parts of the country…deep snowfall, freezing temperatures, ice, power is out, and travel is difficult. Interesting evolution with this site on gratitude… people are beginning to look around and share with me stories of their own gratitude. This is exactly what I hope will happen through gratitude squared… pay it forward folks!

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How Did I Get to Gratitude? My Journey

On April 21, 2017 my life changed when I learned I would probably die. During these past nearly four years, I took a journey through healing, searching for wellness alternatives, multiple surgeries, modifying my diet, changing my lifestyle, and learning about health and wellness practices around the globe. During that journey, I focused on aspirational and inspirational messages for others who also had serious illnesses. As an educator, I hoped to share what I was learning along the way. Toward the goal of healing for myself as well as others, to date I have created 25 videos and put them on YouTube for others to view. You may view those videos if you wish to learn the particulars of my healing. The Hero’s Journey in Aspiring Through Healing to Health and Wellness.

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