Tag Archives: #health

Arousing Joyful Hope: Footbridges to Healing

Why is Disneyland’s official slogan (since 1955) “The Happiest Place on Earth”? Because for years a day at Disney provides a joyful, magical memory for all attending. But, in gratitude I want to tell you about another special complex in Orange County, CA, very near Disney, which exceeds the joy, arouses hope, and creates life saving miracles and memories for those visiting – the #CityofHope specialty hospital in Orange County, CA.

With the deepest gratitude, my life continues because of the care I receive at this City of Hope. This parklike campus is to me another happiest place. It is special for many reasons which I would like to explain to you. My observations have been collected over the past three or so years.

As many of you may or may not know, I am an observer (researcher/scholar) by training. I watch, analyze and write about people and their experiences. With each day, I am more impressed with my observations while at #TheCityofHope. Here are a few examples:

The staff and leadership are special, caring human beings. I wondered and asked how they were interviewed and selected for their jobs. They smiled and stressed that the patients have enough to deal with, so their job is to make patient’s lives easier. I overheard that one staff used to work at Disneyland, while another used to work at the Queen Mary. Yet another rescued dogs. How fun to have such people loving staff, in addition to their medical skills!

The vision and mission of the organization are holistic, and all encompassing. Personally, I have never seen a hospital so diverse in its outreach or offerings. I regularly participate in a drumming class. Patients were invited to a #PacificSymphony 4th of July event honoring Veterans, Beach Boy songs and fireworks. An interfaith Spiritual Care Center Blessing Broadcast with various Clerics and the Pacific Chorale is soon. #TheCityOf Hope (COH) has an ongoing agreement with the South Coast Plaza, a global shopping destination and largest shopping center on the West Coast, for regular entertainment and permanent space in the center of the mall. While at the #ThisisHope Event, the President of COH, #AnnetteWalker, welcomed everyone to come and take one of her business cards if they ever needed help for their health. She will personally facilitate action for each of us. Who does that?

The physical location of COH is peaceful, with perfect visibility within the typically crowded populations of Southern CA. The buildings’ windows face the mountains and during infusions one may watch the trains as they pass regularly through the beautiful CA landscape. When there, I am reminded of the religious analogy of the city set on the hill, symbolizing the idea of being a beacon for persons seeking guidance.

The approach to health is inclusive of international health practices, from typical Western to inclusion of Eastern philosophies, as well; the facilities and knowledge bases of the doctors are state-of-the art, the very best evidenced-based practices.

People matter at COH. Recently, they held a #CityofHopeOCInauguralCelebratingSurvivorshipEvent. During that event they created a #festivebluecarpetwalk. As all patients walked the carpet – we noted staff, service providers, executives, and others on each side of the roped walkway, holding signs, ringing bells, applauding us, and cheering to our health. What an uplifting memory! Later we ate with various survivors of various cancers, eagerly sharing their stories and experiences, exchanging information between young and old, newly diagnosed, and old timers survivors. It was so positive for all.

The posts in #gratitudesquared focus on different types and levels of gratitude. We should all be ever grateful when we have good health. If you ever lose such, I wanted to share my gratitude for one place where one might go.

The COH was built to beat cancer. I hope these few examples help explain why these practices arouse me to hopeful joy. My life continues because I choose to continually cross the COH footbridges to healing…. These are not typical medical practices. I am observing and tracking a holistic model in real time with each and every visit. This is not an ordinary medical facility with depressing oncology waiting rooms and sleepy, ill patients. It is a place with joy, light, promise, and hope.

Move over Disneyland…. you may make me happy for a day, but the COH keeps me joyfully alive for many days. With sincere appreciation and deep felt joy, I share this gratitude for COH today. I end now with the ringing of my bells from COH!

#gratitudeultra

So Happy That City of Hope Builds Hopeful Foundation

My motivation to start posting about gratitude originated from an illness that began in 2017. Now, six years later, I am grateful to be alive because of wonderful doctors at various hospitals. Recently, the City of Hope broke ground to build a new hospital closer to my home, targeted to open in 2025. My goal is to have treatments in that hospital in 2025 and long after.

A week ago, after labs and a visit with my doctor, I stepped outside to enjoy a cup of coffee, and was so pleased to discover that a huge ceiling beam had been positioned on the ground, with pens and instructions, inviting patients to sign and write an uplifting message on the beam. These messages will be built into the Foundation of Orange County’s only specialty cancer hospital to be completed by Summer of 2025. As one of their patients, I am thrilled to know that my note of gratitude will be embedded forever within the new hospital.

With deep gratitude, I recognize the outstanding missions of the City of Hope to provide HOPE, HEALING, Peace, Knowledge of best practices, and inclusion in every way possible to their patients. So joyful to receive treatments within the COH network.

#gratitudelite

Finding Gratitude in Belonging

I am currently engaging in significant rounds of multiple chemotherapies in order to save my life. This is a new experience for me. BUT, what is most impressive right now are the various people who are stepping up to help me! I am so grateful for their kindnesses. They are driving me to appointments, bringing food, offering to clean my home. We are engaging in meaningful and deep conversations together by phone, text, email, and/or in person. People are serving on standby for whatever I might need. WOW! This outpouring of good will from so many different people is touching my heart daily. Of course my family and dear friends are near and always helpful, but people I do not know very well are genuinely assisting me regularly. Since I am an introvert this is a new experience for me.

I feel such gratitude to all these people and want to let them know how much they are helping me!

This concept/feeling of Belonging is wonderful! We all belong to many different groups of people during our lifetimes: family, friends, neighbors, professional associations, churches, community groups, social media groups, friends of family’s friends, post readers, artist groups, groups of persons with disabilities, sports groups, and strangers we meet at various medical appointments etc.

My sincere gratitude and peace of mind these days is emerging through belonging to these groups!

Belonging is the best medicine!

Belonging is causing me to heal, feel great joy, and deep gratefulness.

I know I am not alone on this journey. I belong!

Thanks everyone for going with me to the unknown. I appreciate you more than you will ever know.

#gratitudeultra

Grateful To Find Comfort When In the Valley

It is hard to feel happy and grateful when you are afraid and stressed with life events. Last night I was in the “valley” in my life as my cancer has returned after more than five years being cancer free. Apparently, my tumors are like “sands” and they cannot perform surgery as they would have to “take up the entire beach”. I lost hope when learning that I would have to take chemo again. I hoped/believed that during the five years some new treatment might have been discovered, yet I was reminded that my ovarian/peritoneal cells were rare and my prognosis for life was short. What ever might I post today to lift our spirits?

Then, I remembered the verse from Psalms 23:4:

Yea, though I walk through the valley of the shadow of death, I will fear no evil, for thou art with me.

KJV

What does this verse mean for us?

I am grateful to find comfort within this verse, and as I typically do, I searched for a deeper meaning to understand the new calm I felt when reflecting on these words:

  • David, in the earlier verses, had been describing green pastures, still waters, and pathways. I compared this to my five years of cancer-free joy and gratitude.
  • In verse 4, David switched to a description of a “shadow of death”. This seemed to capture how I was feeling with the diagnosis and treatment plan upon relapse.
  • But just as soon as I had a heart-felt low, David reminds one “not to fear” because God is with us.

Thus, through this post today I wish to emphasize the importance of “spiritual medicine”.

Just as I plan my chemical infusions, I realize I am also reminded regarding and recognizing the presence of ongoing Divine intervention. Divine intervention which never changes over the years.

God inspired sweet and deep passages to continually protect, love, instruct, and remind us.

Today, I find deep gratitude as the words in Psalms echo in my heart: no more shadows, no more fears, no more evil as God is with me, now, in this valley of decisions.

#gratitudeultra

Managing The Emotionality Of Gratitude

Gratitude is an emotion. Poor health creates strong emotions and fears. Life and death decisions are emotional events in our lives. Yesterday, I experienced “life” once again after several weeks of believing I might be dying this time.

Back in 2017, without warning, I experienced breast, ovarian, and peritoneal cancers. I had multiple surgeries and treatments. Yesterday, we expected that I had lung cancer. I always say I am the sickest healthy person you might ever meet. Yet, for 4.5 years I have been blessed with good health and no recurrences. Yesterday, we decided my lung nodules will be followed… no invasive diagnostic procedures just yet. Yeah!

These past, but sudden events in my life drove me to “Gratitude”.

I am so grateful that I am alive and healthy, but I sometimes have survivor’s guilt as I know many people who have not been as fortunate as I, and have already lost their life.

So, I ask myself… how may I help? What might I say to you to cause you to be positive instead of scared to death, miserable, and so often in pain?

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Gratitude For Health

Yesterday morning I felt fearful to visit a new doctor. As I drove to Santa Monica in the early morning hours, I found this artwork on the side of a building next to a Subaru car dealership in the Los Angeles area. I stopped and took a photo of “Gratitude” in a bed of roses. Seeing this art, I knew my fears were not warranted. I was gonna be OK.

Nearing the 4.5 year mark from several tumors, multiple surgeries and other health treatments, I was worried that my doctor referred me to a Pulmonologist to check out nodules in my lung after a recent CT scan. With the pandemic, of all the health issues I did not want to face, I was concerned about breathing, my lungs, and a painful biopsy during this particular time. Fortunately, I met a talented doctor who opted to watch the nodule as opposed to continue with an “invasive diagnosis” at this time. Oh Happy Day!

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I’m Grateful For Serendipity And Synchronicity in Life

Today was a great day. I picked up business cards I had made for GratitudeSquared.com and as I was leaving Office Depot with the cards, the very clerk who helped me asked if I liked my cards, and I said “yes” and I wanted to give her my first business card! She accepted my simple gift of the card to her. She exclaimed how negative sometimes life seems to be these days, and appeared so happy to see the positivity from the name of my site. I felt happy that she became happy when she saw the word “gratitude”. It’s a nice, warm, fuzzy feeling to make people happy. She said she was going to “check it out”! For those of us who post, it is always nice when someone reads what we write. We do sincerely appreciate the time you give to us.

Later I had my blood drawn for labs I need for my doctor’s visits next week, and I thanked the nurse who did a good job with a pediatric needle by handing her my business card with GratitudeSquared. She also had the same response as the clerk in Office Depot. It seems that people are nearly depressed by their jobs, and a brief moment of “gratitude” is just the medicine they need. In fact, I took a photo while at the Quest lab today. See the photo below. As I was waiting in the Quest lab, I wondered why in the world they would have to post on their office door about guns! How the world seems to be changing these days!

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Grateful For Hope

In four days, Gratitudesquared.com will be 9 months old.

(from 02/05/2021 to 11/05/2021).

So today is like the birth of my baby! I have posted 143 thoughts in posts, had 4036 views, and 1418 different visitors.

I am not trending and my musings are not popular but I am alive and that is enough.

Earlier, I started a YOUTUBE Channel (A.K.A. Aspiring Through Cancer (ATC))

01/11/2019 to 02/18/2019

Gradually I stopped focusing only on Cancer and started to focus on Health and Wellness so my Channel name changed to “Aspiring Through Healing to Health and Wellness (ATH) which lasted during 12/22/2019 to 04/25/2020.

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Gratitude For Hope And Promise

My life is changing again. I don’t mind change as it serves as a challenge for me to learn new information and experience different events.

Some of you may remember my post on September 14, 2021 “Gratitude Through Anxiety” in which I explained that I was about to undergo CT scans to check the status of my health. I am happy to report that my abdominal, pelvic, and chest scans showed no change again! We are pleased with these results. For nearly 4 and 1/2 years my health has remained stable.

At the same time, the pathologist noted lung nodule “suspicious for the spectrum of adenocarcinoma”. With the awe comes the shock now! My gynecologist referred me to a pulmonologist to make decisions as to how to proceed. I feel concern right now because of the current pandemic. A serious issue is having a potential “lung” surgery during the additional complication of a COVID variant. This is bad news…

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How Did I Get to Gratitude? My Audio Story

This is my story of my journey to gratitude. I classify it as #gratitudelite according to a posting on February 28, 2021 titled, Your Choice: Gratitude Zero, Gratitude Lite, or Gratitude Ultra. You will learn that initially I started a You Tube Channel now titled, GratitudeSquared & Aspiring Thru Healing to Health. Later I began to blog about Gratitude because I am healthy after a very serious illness. Enjoy the audio/video now. This video is offered for persons who do not like to read or who are on the go, or have disabling conditions and enjoy listening to information.

How Did I Get to Gratitude?